Almost Instant Black Bean Soup
Blend it up and heat it up - that's all there is to it!
Prep Time2 minutes mins
Cook Time8 minutes mins
Total Time10 minutes mins
Course: Soup
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4
Calories: 214kcal
Cost: $2.64
- 2 cans no salt added black beans $1.58
- 1 can no salt added diced tomatoes $0.69
- ½ teaspoon ground cumin $0.12
- ½ teaspoon garlic powder $0.06
- ½ teaspoon thyme $0.07
- ¼ teaspoon smoked paprika $0.07
- ½ teaspoon salt or to taste ($0.02)
- ¼ teaspoon ground black pepper $0.01
The costs were all calculated using Kroger’s online shopping feature but these prices do reflect what we usually see in the store. I picked the cheapest option, usually the store brand.
The nutrition database didn't include no salt added black beans so the recipe was calculated with the salted ones. If you use no salt added, the sodium will be less.