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Tofu Scramble

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Diet: Vegan
Servings: 4 people
Calories: 206kcal

Equipment

  • Non-stick frying pan
  • Tofu Xpress

Ingredients

  • 1/2 cup onion diced
  • 1 pound firm or extra firm tofu drained and pressed if necessary
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon kala namak or black salt
  • 1/4 cup nutritional yeast
  • 1/4 teaspoon salt
  • freshly ground black pepper to taste
  • 2 tablespoons Bragg Liquid Aminos or soy sauce or tamari
  • 2-3 cups assorted vegetables

Instructions

  • Add onions to a large non-stick skillet with a lid. Start with a little oil if your pan isn't non-stick or you want to. Sauté until softened. If the ingredients start to stick at any point, add a tablespoon or two of water.
  • Crumble tofu into the pan. Stir to combine with onions. Let sit for a few minutes to brown on one side. Stir to brown other side.
  • While second side is browning, add all seasonings then stir.
  • When well combined and lightly browned, add vegetables and stir. Put lid on pan to help steam the veggies.
  • Once the vegetables are warmed and tender taste to see if seasoning needs to be adjusted. Then eat that tofu scramble up.

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