DIY BBQ Sauce
If you're short on fridge space, why not make your own BBQ sauce from ingredients you already have.
Servings: 6
Calories: 48kcal
Ingredients
- 1/4 cup ketchup
- 2 tablespoons mustard yellow, brown, dijon - your choice
- 2 tablespoons molasses
- 1/4 cup Bragg Liquid Aminos or soy sauce or tamari
- 2 teaspoons maple syrup or agave, or date syrup, or brown sugar
- 1 teaspoon liquid smoke
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- salt and pepper to taste
Instructions
- Stir all ingredients together until smooth. Use exactly as you would store bought BBQ sauce. Makes about 3/4 cup.
Video
Notes
Nutritional values are based on full sodium and sugar ingredients.
Nutrition
Calories: 48kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 783mg | Potassium: 136mg | Fiber: 1g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg