Pumpkin Sage Pasta
Stock up on pumpkin when it's on sale and you'll feast on this all year!
Servings: 4
Calories: 250kcal
Cost: $1.80
Ingredients
- 8 oz. dried penne pasta $0.50
- 3 cloves garlic minced ($0.15)
- 1/2 onion diced ($0.25)
- 3/4 cup unsweetened unflavored soy milk ($0.28)
- 3/4 cups pumpkin puree canned or pre-cooked ($0.48)
- 1 ¼ teaspoon dried sage $0.11
- 1/2 tsp. salt or to taste ($0.02)
- Black pepper to taste fresh ground ($0.01)
Instructions
- Cook pasta according to package directions. Drain and set aside.
- In a medium-sized pot or large frying pan, saute garlic and onion in olive oil 3-5 minutes. Add the sage and heat for another minute. Reduce heat to low, and add the soy milk, pumpkin, and sage. Stir gently to combine ingredients.
- Simmer until flavors are well combined, about 8-10 minutes. Season with salt and pepper then add pasta and cook on low until heated through.
- $1.80/recipe $0.45/serving Splurge and add some steamed broccoli!
Notes
The costs were all calculated using Kroger’s online shopping feature but these prices do reflect what we usually see in the store. I picked the cheapest option, usually the store brand.