In our fast-paced, constantly-connected world, it’s more important than ever to take a step back and focus on ourselves. One of the best ways to do this is by practicing mindful eating. Mindful eating is all about being present in the moment and paying attention to your body and your food. This blog post will […]
Beets are not exactly the first thing that comes to mind when you think about adding more vegetables to your diet. While this root vegetable is not a favorite among most people, it is very high in many beneficial nutrients, such as beta-carotene and manganese. Vitamin C. Beets also contain a high amount of natural […]
Did you know that the vitamins and nutrients in kale, spinach, and other leafy greens are some of the most under-represented foods in Americans’ diets? This is alarming because these nutrient-dense greens are packed with vitamins A, C, and K, as well as iron, manganese, potassium, copper, and several other great things your body needs. […]
Image by Jill Wellington from Pixabay The topic of healthy eating can be a daunting one, especially when it comes to setting good habits for your entire family. There are so many rules and regulations to follow, and it’s hard to know where to start. In this blog post, we will outline five simple ways that you […]
No one wants their RV trip to be a disaster. Unfortunately, there are many things that can go wrong while on the road. That’s why it’s essential to take some time beforehand and ensure you’re prepared for anything. This post will discuss ensuring your RV trip is a success! It will cover everything from packing properly and remembering the snacks to planning your route.
An RV road trip can be a real adventure, but you will need to do some careful planning before you set off. Here are the things you need to know ready for your trip. Photo by Tim GouwWhere Are You Going?There’s nothing wrong with being spontaneous, but at least some planning will make things a […]
Colorado is known for its beautiful Rocky Mountains and skiing resorts, but there’s a lot more to this state than that! If you’re looking for a fun and scenic road trip, Colorado is the place to go. With plenty of options for routes, you can create your own adventure tailored to your interests.
Can you grow food while RVing? If you want to take your garden on the road, here are some tips.
Right now, increasing numbers of us are deciding to book a getaway. This is understandable. Not only is a break from day to day life always something to look forward to, but over the past couple of years, many of us have been unable to get away at all. As Covid-19 spread around the world, […]
Veganuary attracted over 582,000 participants in 2021, a 44 percent increase over the previous year. After the 31-day challenge, 85 percent of participants said they permanently changed their diet by remaining vegan or at least halving their intake of animal products.